Informational and Inspirational

Everything from quotes to pick you up, cartoons to make you smile, and sites with some good reads.

100 Inspirational Quotes

Finding Your Focus

Mantra To Calm

Disarming Internal Triggers

Brain Chemicals That Make You Happy

Staying Calm During Confrontation

Melancholic Joy

150 Life Quotes

The Power of No

Difference Between Lonliness and Isolation

How Mindfulness Can Make You Selfish

Watching This Video Could Change Your Life

The Far Side Cartoon

A 60 Second Meditation

40+ Frightening Social Media and Mental Health Statistics

When You Are Not Ok

Silencing Your Inner Critic

Convert Anything To Bananas

…And Tomorrow Will Come

Wellness and An Incurable Disease

Social Media and Mental Illness

What To Read and Watch When You’re Sad

Bucket Lists!

An Elevator to Space

Long Reads: I’m Never Fine